Watch Mastodon Drummer Brann Dailor's Hilarious Training Regimen

Mastodon drummer Brann Dailor is widely recognized as one of the best in the game, known for his acrobatic fills and effortless polyrhythms as displayed on his band's most recent offering, the epic Emperor of Sand. But how does he "stay intense"? In the video below, Dailor finally pulls back the veil on his grueling training regimen. As you will learn, eggs, beer, push-ups, pull-ups, booty shorts and lots of explosions all play an integral part in getting the drummer ready to play to his full potential.